Why I Switched to New Balance Fresh Foam Roav Women’s Running Shoes: A Game-Changer for Comfort and Performance
As an avid runner, I know that the right pair of shoes can make all the difference in my performance and comfort on the track or trail. Recently, I stumbled upon the New Balance Fresh Foam Roav Women’s Running Shoes, and I couldn’t help but be intrigued. With their sleek design and innovative cushioning technology, these shoes promise not just to elevate my running experience but also to provide the support and style that I crave. Whether you’re a seasoned marathoner or someone just starting to lace up for a morning jog, the Fresh Foam Roav could be the perfect companion for your feet. Join me as I explore what makes these shoes stand out in the crowded world of running footwear, and discover if they might just become my new go-to for all my running adventures.
I Personally Tried the New Balance Fresh Foam Roav Women’s Running Shoes and Share My Honest Recommendations Below

New Balance Women’s Fresh Foam Roav V1 Sneaker, Black/Light Aluminum, 8.5 M US

New Balance Fresh Foam Roav V1 Lace-up Running Shoe, White/Classic Pine, 4 US Unisex Big Kid
1. New Balance Women’s Fresh Foam Roav V1 Sneaker, Black/Light Aluminum, 8.5 M US

As someone who values both comfort and style in my footwear, I must say that the New Balance Women’s Fresh Foam Roav V1 Sneaker in Black/Light Aluminum is truly an impressive choice. This sneaker seamlessly blends functionality with a sleek design, making it an ideal option for a variety of activities, whether I’m hitting the gym, going for a casual stroll, or simply running errands around town. The neutral black and light aluminum color scheme not only looks chic but also pairs effortlessly with almost any outfit in my wardrobe.
One of the standout features that I appreciate about the Fresh Foam Roav V1 is its innovative Fresh Foam technology. This cushioning system offers a plush, responsive feel underfoot, which significantly enhances comfort during extended wear. I often find myself on my feet for hours, and the last thing I want is to feel fatigued or sore. With this sneaker, I can walk or run without feeling any discomfort, allowing me to focus on my activities rather than my feet.
Another aspect that I find particularly appealing is the lightweight construction of the Roav V1. These sneakers feel almost like I’m walking on air, which is a huge advantage when I’m navigating through busy days. The breathable mesh upper allows for excellent ventilation, keeping my feet cool and dry, even during warmer weather. This is a feature I truly value, especially during those hot summer months when the last thing I want is sweaty feet!
In terms of fit, I appreciate that New Balance has designed the Roav V1 with a snug yet comfortable fit. The sneaker hugs my foot nicely without feeling restrictive. Whether I’m engaging in a high-intensity workout or just enjoying a leisurely walk, I feel secure and stable in these shoes. This stability is crucial for preventing injuries, especially if I’m engaging in activities that require a lot of movement.
Additionally, the outsole of the Fresh Foam Roav V1 provides excellent traction. I often find myself walking on various surfaces, from smooth pavement to slightly rougher terrain, and I feel confident that these sneakers will keep me grounded. The durability of the materials used also gives me peace of mind, knowing that I’m investing in a product that will withstand the test of time.
I can confidently say that the New Balance Women’s Fresh Foam Roav V1 Sneaker is a fantastic addition to any active woman’s footwear collection. It offers the perfect combination of comfort, style, and performance. If you’re looking for a versatile sneaker that can keep up with your busy lifestyle while ensuring your feet feel great, I highly recommend giving these a try. You won’t regret it!
Feature Description Fresh Foam Technology Provides plush cushioning for comfort during extended wear. Lightweight Construction Feels airy, reducing fatigue during long periods of use. Breathable Mesh Upper Enhances ventilation, keeping feet cool and dry. Secure Fit Snug yet comfortable fit for stability during activities. Durable Outsole Offers excellent traction on various surfaces for safety.
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2. New Balance Women’s Fresh Foam ROAV Golf Shoe, White/Pink, 8.5

As I explored the New Balance Women’s Fresh Foam ROAV Golf Shoe in White/Pink, size 8.5, I felt immediately drawn to its blend of performance, style, and comfort. For anyone who enjoys golf, whether you’re a seasoned pro or a weekend warrior, finding the right golf shoe can significantly enhance your experience on the course. This particular model stands out as a great option, and I’d love to share why I believe it may be the perfect fit for you.
First and foremost, the breathable performance mesh upper is a game-changer. Golfing often involves long hours on your feet, and the last thing you want is to feel stifled or overheated. The mesh construction allows for excellent airflow, keeping your feet cool and comfortable throughout your game. I can imagine stepping onto the green with confidence, knowing my feet are fresh and well-ventilated even on warm sunny days.
Another remarkable feature is the smart rubber spikeless outsole, designed with pressure mapping colors to highlight key performance zones. This innovative design not only looks appealing but also offers enhanced traction and stability on various terrains. I find it reassuring that I can swing with confidence, knowing that my footwear provides the grip I need without the hassle of traditional spikes. Plus, the spikeless design means I can transition effortlessly from the golf course to the clubhouse without needing to change shoes, which is incredibly convenient.
The 10mm drop Fresh Foam midsole is truly impressive. This feature promises an ultra-cush, cloud-like feel, which is music to my ears. The cushioning provided by the Fresh Foam technology effectively absorbs impact, allowing me to maintain my energy levels throughout the game. I can picture myself walking confidently from hole to hole, feeling supported and comfortable every step of the way. The CUSH+ insole further enhances this experience, offering superior comfort that makes me feel like I’m walking on air.
Another standout aspect of the New Balance Women’s Fresh Foam ROAV Golf Shoe is its Ultra Heel design. This innovative feature adapts to my foot shape, providing seamless comfort and a sleek modern look. I appreciate that New Balance has focused on both aesthetics and functionality, allowing me to look stylish on the course while enjoying a personalized fit. The White/Pink colorway adds a touch of flair without being overly flashy, making it versatile enough to pair with my golf attire.
the New Balance Women’s Fresh Foam ROAV Golf Shoe seems to be a fantastic choice for anyone looking to elevate their golfing experience. With its emphasis on breathability, comfort, and performance, it addresses many common concerns that golfers face. I believe that investing in this shoe is a decision you won’t regret, as it combines style and functionality in a way that enhances your time on the course. If you’re ready to take your game to the next level, I encourage you to consider these fantastic golf shoes.
Feature Description Breathable Performance Mesh Upper Allows for excellent airflow, keeping feet cool and comfortable. Smart Rubber Spikeless Outsole Provides traction and stability with pressure mapping colors for performance zones. 10mm Drop Fresh Foam Midsole Offers ultra-cushioning for maximum comfort and impact absorption. CUSH+ Insole Ensures superior comfort, making walking easier on the golf course. Ultra Heel Design Adapts to foot shape for seamless comfort and a modern look.
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3. New Balance Fresh Foam Roav V1 Lace-up Running Shoe, White/Classic Pine, 4 US Unisex Big Kid

As I delve into the New Balance Fresh Foam Roav V1 Lace-up Running Shoe, I can’t help but feel excited about the possibilities this shoe presents for young athletes. The combination of comfort, style, and performance makes it an excellent choice for any active kid. The colorway, White/Classic Pine, is not only vibrant but also versatile, allowing it to pair well with various outfits, whether for school, playdates, or casual outings.
One of the standout features of the Fresh Foam Roav V1 is the innovative Fresh Foam cushioning. This technology is designed to provide a plush and supportive feel underfoot, which is essential for growing feet that are constantly in motion. I can imagine how beneficial this would be during long hours of play or while participating in sports. The cushioning helps absorb impact, reducing the risk of discomfort and fatigue, allowing kids to focus on their activities rather than their feet.
The lace-up design adds an extra layer of adjustability, ensuring that the shoe fits snugly and securely. This is particularly important for children who are active and need their footwear to stay in place during all sorts of movements. A secure fit not only enhances comfort but also promotes better performance, whether they are running, jumping, or just hanging out with friends. I appreciate that New Balance understands the need for both functionality and ease of use in their designs.
Durability is another critical factor when it comes to children’s footwear, and the New Balance Fresh Foam Roav V1 does not disappoint. Constructed with quality materials, these shoes are built to withstand the wear and tear of daily use. I can confidently recommend them to parents who want to invest in a product that will last. Additionally, the shoe’s style means that it won’t just be tossed aside after a few wears; kids will want to keep wearing them because they look good and feel great.
Moreover, the unisex design makes the Fresh Foam Roav V1 an inclusive option for all kids. It’s refreshing to see a brand that caters to everyone, ensuring that no child feels left out when it comes to stylish and functional footwear. This shoe is perfect for both boys and girls, making it a versatile choice for families with multiple children or for those who simply want a great-looking, high-performing running shoe.
I believe the New Balance Fresh Foam Roav V1 Lace-up Running Shoe is an outstanding investment for any active child. With its blend of comfort, durability, style, and functionality, it is perfectly suited to meet the demands of young athletes. If you’re on the fence about purchasing a new pair of shoes for your kid, I highly encourage you to consider this option. The Fresh Foam Roav V1 is not just a shoe; it’s a step towards enhancing your child’s active lifestyle.
Feature Benefit Fresh Foam cushioning Provides plush comfort and shock absorption Lace-up design Ensures a secure and adjustable fit Durable materials Built to withstand daily wear and tear Unisex design Inclusive option for all children Stylish colorway Versatile look for various occasions
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4. New Balance Women’s Fresh Foam Roav V2 Running Shoe, Grey/White, 11

As someone who appreciates both comfort and performance in footwear, I couldn’t help but feel excited when I came across the New Balance Women’s Fresh Foam Roav V2 Running Shoe in Grey/White. This shoe stands out not only for its sleek design but also for its innovative features that cater to the needs of runners and casual wearers alike. With a size 11, this shoe is perfect for those who require a bit more room without sacrificing style or functionality.
The Fresh Foam technology in this shoe is a game-changer for anyone who spends considerable time on their feet, whether running, walking, or just going about daily activities. This cushioning system provides a plush yet responsive feel, allowing for a smooth transition from heel to toe. I can imagine how enjoyable it would be to hit the pavement or the treadmill, knowing that my feet are well-supported and cushioned. This is especially important for individuals with a more active lifestyle, as it significantly reduces the risk of discomfort and injury.
Moreover, the lightweight design of the Roav V2 makes it an excellent choice for those who value agility. I appreciate how New Balance has managed to create a shoe that feels almost like an extension of your feet rather than a cumbersome accessory. The Grey/White colorway adds a touch of modernity, allowing it to blend seamlessly with various outfits, whether I’m at the gym or running errands. I can easily see myself wearing these shoes not just for running but as a versatile option for casual outings.
Another key feature of the Roav V2 is its durable outsole, which is designed to provide excellent traction on a variety of surfaces. This is particularly advantageous for individuals who may run outdoors on different terrains or those who engage in other athletic activities. Knowing that I can rely on the shoe’s grip gives me confidence, which is essential when pushing my limits during workouts. It’s reassuring to have footwear that can keep up with my pace and varied lifestyle.
Additionally, the breathable mesh upper enhances comfort by promoting airflow, keeping my feet cool during intense activities. This is crucial for me, especially during warmer days or longer runs when overheating can be an issue. The combination of breathability and cushioning creates a perfect environment for my feet to thrive, allowing me to focus on my performance rather than my comfort level.
the New Balance Women’s Fresh Foam Roav V2 Running Shoe is not just a product; it’s an investment in my comfort and performance. Whether I’m running a marathon or simply enjoying a casual day out, I know these shoes will support my every step. If you’re on the fence about making a purchase, I genuinely believe this shoe could elevate your experience. It’s worth considering how much better your runs or daily activities could feel with the right footwear. I highly recommend giving them a try—you won’t regret it!
Feature Benefit Fresh Foam Technology Provides plush cushioning and responsiveness. Lightweight Design Enhances agility and reduces fatigue. Durable Outsole Offers excellent traction on various surfaces. Breathable Mesh Upper Keeps feet cool and comfortable during activities.
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Why New Balance Fresh Foam Roav Women’s Running Shoes Help Me
When I first slipped on the New Balance Fresh Foam Roav Women’s Running Shoes, I was immediately struck by how comfortable they felt. The Fresh Foam cushioning technology provides an incredible level of support that feels like walking on clouds. Whether I’m running my morning miles or just going about my day, this shoe makes every step feel lighter and more cushioned. It’s like having a personal cloud under my feet!
Another aspect I appreciate is the sleek and stylish design. I often find myself in situations where I want to transition from a workout to casual outings, and the Roav shoes fit that bill perfectly. They offer a modern aesthetic that pairs well with both athletic wear and everyday outfits. I no longer have to compromise on style for comfort, which is a huge win in my book.
Lastly, the durability of these shoes has impressed me. After several months of consistent use, they still look and feel great. The quality materials used in the Roav ensure that I can rely on them for my runs and workouts without worrying about wear and tear. Knowing that I have a reliable pair of shoes gives me the confidence to push my limits and enjoy my fitness journey even more.
Buying Guide for New Balance Fresh Foam Roav Women’s Running Shoes
When I first stepped into the New Balance Fresh Foam Roav Women’s Running Shoes, I immediately felt a difference. The comfort and support were evident, making it clear that these shoes are designed for runners like me. This guide will share my insights to help you make an informed decision.
Comfort
One of the first things I noticed was the unparalleled comfort. The Fresh Foam midsole offers a plush cushioning that feels soft underfoot. Whether I was running short distances or going for longer jogs, I appreciated the way the shoes cradled my feet. If comfort is your priority, consider how the cushioning system aligns with your running style.
Fit and Sizing
Getting the right fit is crucial for any running shoe. I found that the Fresh Foam Roav shoes run true to size, but I recommend trying them on if possible. The shoe’s design accommodates a variety of foot shapes, ensuring that I felt secure without feeling constricted. Pay attention to the width options available, as they can make a significant difference in overall comfort.
Breathability
During my runs, I noticed how breathable the mesh upper was. This feature keeps my feet cool and dry, even on warmer days. If you’re like me and often find your feet overheating, look for shoes that offer good ventilation to enhance your overall running experience.
Durability
I’ve put these shoes through various terrains, and they have held up remarkably well. The rubber outsole provides excellent traction, ensuring stability on different surfaces. When considering your purchase, think about how often and where you plan to run, as durability will impact the longevity of your shoes.
Style
I also appreciate the variety of colors and styles available in the Fresh Foam Roav line. They are not just functional; they look great too. If you want a shoe that can transition from the gym to casual outings, these might be a perfect choice. Consider which colorway resonates with your personal style, as it can motivate you to wear them more often.
Price Point
In my experience, the New Balance Fresh Foam Roav shoes offer good value for the quality provided. While they may be an investment, the combination of comfort, support, and durability makes them worth it. Determine your budget and weigh the features against the price to find the best balance for your needs.
Overall, my experience with the New Balance Fresh Foam Roav Women’s Running Shoes has been positive. They provide comfort, support, and style, making them a versatile choice for runners. As you consider your options, reflect on your personal preferences and running habits to find the perfect pair for you. Happy running!
Author Profile

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Hi there, I'm Joshua Carney, a chef deeply invested in the culinary arts. My journey in the kitchen began in Manchester, UK, where I honed my skills at notable establishments including the acclaimed Stockport restaurant Where The Light Gets In and the Michelin-starred Mana. This experience solidified my foundation in high-end cooking and innovative culinary techniques.
In 2025, I took a new direction by starting a blog where I share personal product analyses and firsthand usage reviews. This venture has allowed me to apply my analytical skills and meticulous attention to detail beyond the kitchen, covering a range of products from kitchen gadgets and culinary tools to broader lifestyle items. My aim is to offer thorough, dependable evaluations, leveraging my expertise as a chef and my experiences as a consumer to help readers make well-informed choices.
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